Start close and move them further
apart for harder, faster paced workouts!
incredible speed! Gain crossover quickness that will break your opponents
Lateral Power Boxes give you an angle
on the competition! Push them into grass and start your lateral training.
More Powerful change of direction
Build up your knees and calves for lateral movements
Great cardiovascular workout
Easy to carry - the Most Portable Lateral Training Device out there
Affordable - Lateral Training Devices can cost up to $300