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VIDEO: Dr. Chu's Essential Medicine Ball Exercises - 31 exercises for abs and core | |
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Code: PLEXMDVD
Price:$29.95
Shipping Weight: 2.00 pounds
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| Come work out with world renowned Dr. Don Chu as he trains a group of world class synchronized swimmers known for their low body fat and mind boggling strength to weight ratio. The 31 essential exercises in this video are the core exercises taught by Dr. Don's graduates - pro and olympic team strength trainers in every major sport including baseball, swimming, and golf.
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