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Shipping Weight: 6.00 pounds
"No machine works the abs and back
like the Power Wheel."
- Matt Furey, Author of Combat
"I can't tell you how valuable
a component the Power Wheel has become in our strength program here at
The University of Montana. There are so many aspects the Wheel covers in
our program (i.e. flexibility, core strength, stability) that all our sports
use it in their training regimen throughout the entire year."
- Lacey Degnar, Strength and
Conditioning Coach, University of Montana
The Power Wheel develops great power
and strength stabilization muscles in an athlete's power zone - torso (abs
& lower back).
It also can be used to develop eccentric
strength in your hamstrings which are responsible for about 50% of running
speed and jumping power. Used by many pro athletes to gain defined,
powerful hamstrings while guarding against hamstring pulls. Increased
torso and hamstring strength means power running.
Train upper and lower body Power
Develop a Power Packed Core (abs
& lower back) so you can transfer your Power & Strength more efficiently
Work hamstring curls for balance,
strength & function
Decrease shoulder and lower back
by increasing core and joint strength
"The most functional way to train abs & low back since the balance ball!"
-Tony Gray CPT, rated one of NYC's top 5 personal trainers
The Power Wheel comes complete with a great instructional video with beginner, intermediate, and advanced exercises. It is a great overall body and ab workout. Each exercise will push your torso to the limits and give you powerful hamstrings for true power running.