Tennis
players at all levels will benefit from this sport specific training program
kit.
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Improve
Performance
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Improve
backhand power and speed
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Improve
Forhand power and speed
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Improve
ball spin-with varied racket placement
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Reduce/
prevent shoulder and elbow injuries (tennis elbow)
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Improven
quickness and trunk stability
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Improve
swing timing
-
Improve
balance
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Increase
shoulder and forearm strength/power
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Safe for
Youth to Pros
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GREAT
FOR PRESEASON AND IN SEASON TRAINING
The
kit includes 4 color-coded bands for varied resistances plus 10 great exercises
and a carry case. The Dura-Band is also extremely effective for individuals
who need help in performing rehabilitative exercises.
Tennis/Racket
Functional Training Kit Includes:
4
Heavy-Duty Dura-Band® Color-Coded Resistance Bands
RED
- Ideal for rehabilitation and younger athletes
ORANGE
- Light Resistance
GREEN
- Medium Resistance
BLUE-
Heavy Resistance
(Up
to 3 Dura-Bands can be used simultaneously).
2
Exercise Handles - These handles are used to simulate the hitting motion,
perform general strengthening exercises, or to create a fixed pint of resistance
along top, bottom or length of a door.
1
Extremity Strap
- This velcro-type strap creates a fixed point of resistance around any
object of choosing, or for general strengthening attaches to foot, ankle,
calf, knee or thigh.
1
Duraband Racket Attachment Strap
1
Zipper Carrying Case - Small, lightweight and ideal for duffel bags.
Exercises
- Tennis Exercise Instruction CD-Rom, Color Instruction and Exercise insert
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Duraband for Tennis
(ITEM DURABANDTN)
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How does it work?
The Duraband works on the same principle
as free weights or machine weights: the "Overload Principle." To increase
strength in a muscle, resistance is needed to challenge the muscle. Increased
strength results as the muscle accommodates to the new level of resistance.
The Duraband allows this to be done safely, conveniently, and effectively.
The Duraband uses colors to differentiate
band resistance. Resistance can also be varied within each colored band
by using the exclusive band-adjuster that is attached to each Duraband.
You can adjust to a longer length for less resistance or a shorter length
for more resistance.
Resistance can be further varied
by simultaneously clipping two or three colors of the Duraband onto your
fixed point of resistance. With the Duraband you can truly create a countless
number of resistance levels with quickness and ease.
Why Choose the Duraband?
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Durable
Uses a unique layering process that
binds multiple layers together, forming a tough, resilient band
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No Band Slippage
Bands are securely fastened to handles
via adjustable clips
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Regulation Size Baseball or Softball
Perfect for simulating the pitching
motion and performing throwing exercises
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Soft Foam Handles For Hitting Exercises
Eliminates wrapping bands around
hand and allows proper beginning ranges of motion
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Less Smell & Allergens
99.998 % free of latex allergens
and scented with vanilla to leave a clean pleasant smell after handling
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Professional Quality
High quality materials combined
with 24 professionally designed exercises
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