EMR
Conversion II Recumbent Bike/Rower
With
the EMR Conversion II Recumbent Bike/Rower, you get two cardiovascular
workouts in one space-saving machine. The magnetic resistance gives you
a quiet, smooth workout at any resistance level. Increase or decrease
the workout intensity with a click of a knob without interrupting your
workout. Because both are impact-free activities, stationery cycling
and rowing can be lifelong forms of exercise. For effective aerobic
exercise, work within your target heart rate zone (70% to 85% of your
maximum heart rate).
Rower
Rowing is widely recognized with trainers and fitness experts as one of
the best all around activities for cardiovascular fitness and strength.
Rowing is an efficient, effective total body workout that utilizes all
major muscle groups including the back, legs, arms, abdominals and
buttocks. It is one of the best exercises for building a strong back,
as well as one of the most effective low-impact aerobic exercises for
increasing your metabolism for more efficient calorie and fat burning
without the impact on your joints.
Recumbent Bike
The super quiet recumbent bike is designed to put you in a
semi-reclined position so your workout focuses on all the major muscles
in your hips, thighs, and buttocks. Stationary cycling is also among
the most effective low-impact aerobic exercises because it increases
your metabolism for more efficient calorie and fat burning without
impact on your joints.
Product Features:
• Extruded
aluminum rowing beam
• Multi-function monitor
• Smooth, quiet
magnetic resistance
• High-end, molded foam
padded seat and seatback
• Heart rate sensors
are built into the seat handles. Heart rate is displayed on the monitor
• Sturdy, steel frame
construction with aluminum rowing beam
• Folds for storage
• Warranty: 3 years frame/90 days
parts
|
Features:
•
The padded seat glides on ball bearing roller system for smooth rowing,
and adjusts to fit different leg lengths for recumbent biking.
• The oversized aluminum seat rail gives extra durability and strength.
• The pull of a pin switches from one mode to the other.
• The grip-edged, 8-position dial knob increases or decreases the
workout intensity.
• Oversized foot pedals and adjustable foot straps hold your feet
securely to improve pulling motion while pedaling. Exercise bikes
without this feature have the pushing motion only and not the more
advantageous pushing/pulling motion.
• The multifunctional electronic
fitness monitor
keeps you motivated and on track to reach your fitness goals showing
speed, distance, time, odometer, heart rate, and calories burned during
your workout.
• Heavy-duty nylon rowing strap and foam grips keep hands stable and
comfortable while rowing.
• For easy storage, the EMR Conversion II Recumbent Bike/Rower folds to
34" long x 23.5" wide x 56.5" high.
• Assembled dimensions: 74.5"
long x 23.5" wide x 34" tall
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EMR Conversion II Recumbent Bike/Rower
(ITEM
EMRCONVERSION)
|
Specifications
| Includes: |
EMR Conversion II Recumbent Bike/Rower,
owner's manual |
| Targeted
Training: |
Improves cardiovascular fitness, total
body strength |
| Recommended
Use: |
Use at home and choose from two of the
best low-impact aerobic exercises you can do--rowing and stationary
cycling. |
| Comfort
Elements: |
Thick foam-padded seat, foam padded
rowing handle. |
| Material: |
Steel frame, extruded aluminum beam |
| Color: |
Black, brushed aluminum |
| Assembly: |
Assembly required |
|
