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The Fit-Stik™ Body Sculpting System™
provides all the equipment you need to give your body a complete and satisfying
workout. The system can be used as dumbbells, a single workout bar, and
as a jump rope. It is compact, portable and weighing less than two lbs
you can take it or store anywhere. From beginning to advanced fitness levels
you can experience professional workouts in your own home with Mindy Mylrea,
1999 IDEA Instructor of the year as she takes you through three complete
15 minute workouts: Upper-body, lower-body, and aerobic.
Fit-Stik
Medium
Resistance
(ITEM # FBSSM)
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Fit-Stik
Heavy
Resistance
(ITEM# FSBSSH)
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Fit-Stik Body Sculpting System
comes with:
1. Full color exercise poster
(see below)
2. Fit-Stik™ Bar
3. Safety-Toner™
(resistance component)
4. Safety Foam door anchor.
5. Three 15 minute workout video |
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The unique design has almost unlimited potential! These are
a few of the exercises you can do to work various regions:
Quads
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Jump Rope
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Seated Rows
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Triceps
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Military
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Chest Flys
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Curls
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See the Fit-Stik Poster with Exercises:
Medium Resolution
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High Resolution
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