for indoor use
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All new design allows for lateral training on two different angles, 14 degrees and 20 degrees.
incredible speed! Gain crossover quickness that will break your opponents
The Lateral Power Trainer will give you a workout like you've never experienced before. It will give you a full-blown, cardiovascular and muscular workout and leave you with unparalleled lateral quickness and strength!
Develop major muscles for lateral running and jumping, skiing and skating.
With this unique design, the distance between the side platforms is adjustable. The exercises become progressively more aggressive by increasing the distance between the angled platforms.
A thick rubber mat 18" wide goes under two steel-framed slant boards to give you a non-slip platform to drill this exercise. Ships with 3 boxes totaling 88 lbs.
See exercise instructions here.
Try Vertical Blastoff™ Effervescent Creatine. It's the perfect complement to Side Jump training for even greater results! (recommended age 18 and over)
See the Outdoor Version
Lateral Power Boxes