|
With the Leap Frog the lead runner
and trailing runner take turns providing assisted acceleration. As the
trailing athlete runs past the lead runner they exchange roles. The trailing
athlete provides resistance to the lead runner. When the resistance cord
is maxed out the trailing athlete takes advantage of the resistance to
accelerate past the lead runner.
4' Safety Sleeve™ Elastic w/ 2-swivel
belts. Continuously, alternate overspeed, passing, and resistance running.
Leap frog also used as a power running
device. Trailing runner provides resistance to the lead runner. Then using
the contraction of the Safety Sleeve Elastic, the trailing runner sprints
past the lead runner. Repeat.
Leapfrog - Medium Resistance
with 2 belts
(Item # LEAPFRGM)
|
Leapfrog - Heavy Resistance
with 2 belts
(Item # LEAPFRGH )
|
|
