1 lb Indian Clubs Range of Motion Shoulder Strength Rehab Trainer with Training DVD
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Working out with Indian Clubs might be described as
Circular Weight Training. Improving shoulder efficiency
& mobility, elbow & wrist flexibility, and strengthens
back & shoulders.
- 16 1/2 inches long in the traditional bottleneck design.
- Revolutionary injection molded clubs made of reinforced talc filled polypropylene for maximum durability.
- Multi-step process to ensure proper feel and handling.
- Balanced weight distribution for proper performance.
- Made in U.S.A.
- Includes (2) 1 lb. Clubs and Indian Clubs DVD.
I am amazed at the Indian Clubs. I am learning how to use them and find it meditative and healing. The effects on strengthening; concentration; and overall sense of well being in a short period of time is wonderful. I had a friend who was a former Peace Corps volunteer comrade who showed them to me for the first time. It is the best exercise equipment I have ever invested in. The transportability is a big plus. They also are beautifully made for a life time and more to come.
I truly enjoy this equipment. It has changed the way I loosen up and strengthen my shoulders prior to using my kettlebells. AWESOME piece of training gear!!!
Worth their money in gold! What I spent on these indian clubs helped me more than the $7k MRI that did nothing. I injured my rotator cuff about a year ago. Been living with pain since. Within 2 weeks of using the clubs, the pain is finally diminishing. I highly recommend to anyone with shoulder pain, injury.
More Info About Indian Clubs - Dynamic Circular Trainer - 1lb. with DVD
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