Heavy Duty Rope for Medicine Balls
Now you can swing your Handle Grip Medicine Ball! By swinging a rope ball, you recruit core muscles more aggressively because of the increased angular momentum. 5 ft 3 inches long. Just loop our velvet soft yet 1" beefy thick nautical grade nylon rope around your single or double handle grip ball. They include a CD containing numerous workouts. Complete with rope ball CDROM. Handle grip medicine ball not included.
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