Medicine Ball System for Volleyball Basic - 6lb, CD-ROM Video
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Learn how medicine balls add thundering power to your
spike, inches to your vertical jump, and lightning quick
reflexes to your court covering ability. Join Coach Daryl
Kapis and see the exercises NCAA powerhouse Stanford
trained with to become a top Division 1 team.
Includes 6 lb Medicine Ball and the video Medicine Ball
Conditioning for Volleyball with Daryl Kapis.
More Info About Volleyball System Basic - 6lb, CD-ROM Video
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