Power Wheel Core Back & Ab Wheel Trainer
The PowerWheel develops great power and strength stabilization muscles in an athlete's power zone - torso (abs & lower back). The Power Wheel also can be used to develop eccentric strength in your hamstrings which are responsible for about 50% of running speed and jumping power. Used by many pro athletes to gain defined, powerful hamstrings while guarding against hamstring pulls. Increased torso and hamstring strength means power running.
Hi, My name is Keith, I'm 54 years old and my reason for buying the Power Wheel is because I am a top ranked Nastar skier. I am just trying to work new things into my workouts to get the most out of my skiing. Right now I'm just doing the lower level exercises and its working great. I'll keep increasing as I go along and use it in place of some of the exercises in my routine.
- Train upper and lower body Power & Strength
- Develop a Power Packed Core (abs & lower back) so you can transfer your Power & Strength more efficiently
- Work hamstring curls for balance, strength & function
- Decrease shoulder and lower back injuries by increasing core and joint strength
- Includes DVD Training Video
Thanks for asking,
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