
Pushups
are the oldest and most common exercises, and are used by
militaries and competitive sports teams around the world to gauge
overall fitness. As good as pushups are, they also have limitations.
Pushups put stress on wrists, elbows and shoulders, and prevent the
natural rotation of muscles and joints.
Perfect
Pushup inventor and U.S. Navy SEAL, Alden Mills learned during
his SEAL training, the more that exercises simulate the natural
movement patterns of muscles and joints, the better the results and the
less strain is put on the body.
Perfect Pushups are the
ultimate pushup handles because they:
- Move
with your body’s natural rotation
- Engage
more muscles with less stress on joints
- Achieve better results faster!