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Speed
& Agility Ladders
Agility is the key to success for many sports like soccer, basketball, volleyball etc. Feet coordination, quick movement, start and stop are the main areas that need to be worked upon by the players. There are many kinds of equipment that provide agility training and agility ladder is the most popular and practiced one. It is perfect for both indoor and outdoor usage. There are many drills that can be performed with agility ladders to help in improving speed and coordination. Agility ladder is the most effective way to increase endurance and leg muscle strength. Using 2 agility ladders attached at an angle will help in performing quick direction changing exercises which matter a lot in sports. We also offer agility ladder drills DVD that is narrated by experts for complete running, skipping and jumping training. Choose your sport specific exercises and get fully trained for agility in different movements. This agility training equipment is designed with equally spaced flat and plastic rungs, and velcro attachments. We also deal in other kinds of agility training devices like reaction balls, jumpsoles, lateral resistance bands, step hurdles and lots more. There are many different ways to configure your training with these items. Get discounts on purchase of pairs or more and be the quickest one in your team.
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for
indoor
or outdoor agility exercises
complete
with exercises
Develop great foot
speed with
change of direction exercises! |
- Develop
foot
quickness
- Gain
agility
and coordination
- Versatile
and
fun to use, great results
Features
- 15 foot
agility
ladders
- Each ladder is
10
rungs spaced 18" apart,
total length 5 yards. Set of 2 ladders gives you 20 rungs at over
10 yards.
- Rungs are flat
plastic for rigidity
and no-roll safety.
- Ladder
separates
at the middle (with
velcro) making two 15 foot ladders for parallel and change of direction
exercises.
- Includes 12
exercises for building foot
speed, rhythm, reflexes, and overall body awareness.
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2 Agility Ladders
can be arranged
in any way.
Each Ladder comes
with velcro
attachments.
Strength and
Conditioning Trainer
Brien Shamp
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Agility
Ladder Basic
with
exercise sheet
(Item # LADD)
sold elsewhere
at $44.95
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Set
of 2 Agility Ladders
with
exercise sheet
(2)
15-foot ladders can
be connected and configured
(Item # LADDER)
save $10
extra!
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Agility
Ladder Team Pack of 12
with
exercise sheet
and Ladder Drills Video
(12)
15-foot Ladders
(Item # LADDER6PACK)
$479.40
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Other great Agility
Training Devices: |
All Legs Speed
Builder
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Dot Drill Mat
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Lateral Power
Trainer
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The Jumpsoles
Complex
Speed Training
Program
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Reaction Ball
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