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Speed & Agility Ladders

for indoor or outdoor agility exercises
complete with exercises

Develop great foot speed with change of direction exercises!
  • Develop foot quickness
  • Gain agility and coordination
  • Versatile and fun to use, great results
Features
  • 15 foot agility ladders
  • Each ladder is 10 rungs spaced 18" apart, total length 5 yards.  Set of 2 ladders gives you 20 rungs at over 10 yards.
  • Rungs are flat plastic for rigidity and no-roll safety.
  • Ladder separates at the middle (with velcro) making two 15 foot ladders for parallel and change of direction exercises.
  • Includes 12 exercises for building foot speed, rhythm, reflexes, and overall body awareness.

2 Agility Ladders can be arranged in any way.
Each Ladder comes with velcro attachments.
 

agility ladder
Strength and Conditioning Trainer Brien Shamp

 
Agility Ladder Basic
with exercise sheet
(Item # LADD)
sold elsewhere at $44.95
Price: 
 US$39.95

Set of 2 Agility Ladders
with exercise sheet
(2) 15-foot ladders can be connected and configured
(Item # LADDER)
save $10 extra!
Price: 
 US$69.95

Agility Ladder Team Pack of 12
with exercise sheet and Ladder Drills Video
(12) 15-foot Ladders
(Item # LADDER6PACK)
$479.40
Price: 
 US$399.95

Agility Ladder Drills DVD
This DVD takes a progressive look at training using one of the best tools available.  Use a full range of motion and innervation drills to train the neuromuscular system for greater athletic performance.  Choose from runs, skips, jumps, and shuffles to create your own personal sport-specific training program.  Plus, it is full of practical movement training tips to help you maximize your performance goals!

Ladder Drills DVD
(Item # LADDERVIDEO)
Price: 
 US$29.95

2 Agility Ladders + Ladder Drills DVD
and exercise sheet
(Item # LADDERSET)
Save $5
Price: 
 US$94.95


Other great Agility Training Devices:

All Legs Speed Builder

Dot Drill Mat

Lateral Power Trainer

The Jumpsoles Complex
Speed Training Program
Powerchute
Reaction Ball
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1-800-JUMP-USA (586-7872)
sales@jumpusa.com