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|These are recommended weights for
use with the videos in each sport. For different weights in similar
sets, call us at 1(800) JUMP-USA and speak to our representatives during
regular business hours. These sets have non-bouncing plyoballs except
the basketball system, for
lb-10 lb), indicate in the comment section.
The stronger the athlete, the higher the system you should choose.
For in-depth descriptions of our
excellent training videos, Click here