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Order online or call now: 1-800-JUMP-USA (586-7872) Mail orders and superstore location |
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Volume II - Stronger Than Before - Produced as a stand alone instructional DVD or to be used in conjunction with Volume I is another success!
Combined, These DVDs Will Take Your Game To The Next Level - At Any Age Or Skill Level! Perfect For Parents (Moms & Dads), Coaches, Volunteers, Grandparents And It's Easy Enough For An 8 Year-Old To Follow! Freedom Mechanics Delivers Easy To Understand Instruction And Guarantees The Results! Details on
Stronger Than Before Volume II
In less than one year, the first DVD produced by freedommechanics.com has gone global. To date, Freedom Mechanics is being practiced in every state in the United States, Canada, Europe, Hong Kong, Mexico, Poland, Korea, Australia and South Korea. On that positive note, I am pleased to present Stronger Than Before! This DVD is another must-have for any baseball enthusiast. Perfect for parents, coaches, and athletes at all levels. In my first DVD, Politics of Pitching, I layed the groundwork for developing Picture Perfect Mechanics with my time-tested drill sequence. Hands down, this is the best complete pitching system on the market. Stronger Than Before is over 90 minutes of pitching instruction and functional strength training! In this DVD, I walk you through what I am looking for when I analyze a pitcher's mechanics. Do you know what you should focus on? What are you looking for? I will tell you what to look for! I will point out various things which you should be focussing on. I also touch on how you can go through a lesson with your son/student. Planning out the lesson and setting a goal is a must! I also point out 7 things which are commonly overlooked in pitching and why mastering them is key! Inevitably, we forget things...or take them for granted. By spending some time reviewing these 7 topics you'll be able to sharpen your mechanics! If you are new to mechanicss, these are also a great introduction to what you can focus on while watching your student pitch. Also covered in this DVD are grips, additional drills, arm exercises, medicine ball exercises...and this is just on the first disc!!! In the grip section, I show you many different grips for many different pitches. These are handy and useful to know when you start teaching and learning about pitching mechanics. It is especially useful if your student/son starts throwing various pitches on his own, without your knowledge! If he isn't using the proper mechanics or grip and using a safe release, studies indicate the chance of injury increase. The strength building sections are designed to introduce you to a couple different things you can work on in the off-season as well as during the season. These exercises are easy to follow and will ensure a safe arm throughout the season! I also show you several different medicine ball exercises, which will strengthen your "core!" Drills, drills, and more drills. Drills are the easiest way to learn things! By doing them repeatedly, your muscles will memorize the motions. This muscle memory is crucial in developing flawless mechanics. There are two different sections for drills in this DVD! Also covered in this DVD... 1. Wall Drills 2. Using The Pitcher's Mound As A Chalkboard - Very Interesting!!!! 3. Developing A Plan Of Attack 4. Pickoffs 5. Increase The Strikezone!!!! 6. Exploiting A Batter's Weakness 7. Things To Think About - The Big Picture Double
Disc Set
Over 90 minutes of Pitching Instruction! What a great addition to this year's season! If you are concerned about the health & safety of your son's arm, I commend you! The consequences of improper throwing mechanics are not only unhealthy, they make for shortened careers. Sports are like anything else...if you want to be good, you've got to have some sort of training or education! When you learn the right way in the beginning or the first time, you put yourself in a favorable position in the future! Everything becomes very clear when you really understand what mechanics are, and how important they are to throwing strikes consistently. Without them, velocity and control decrease...and so do the results. Strong mechanics develop velocity, control, consistency, strong arms, confidence...they are a must! A Note on Pitch Count
The number of pitches allowable under the new regulation is based on the pitcher’s age. Specific rest periods are in place when a pitcher reaches a higher threshold of pitches delivered in a day. The table below gives an overview of the number of pitches that will be allowed per day for each age group during the regular season in 2007.
The
rest periods required during the 2007 regular season are listed below.
Pitchers league ages 7 through 16 must adhere to the following rest requirements: • If a player pitches 61 or more pitches in a day, three (3) calendar days of rest must be observed. • If a player pitches 41 - 60 pitches in a day, two (2) calendar days of rest must be observed. • If a player pitches 21 - 40 pitches in a day, one (1) calendar day of rest must beobserved. • If a player pitches 1-20 pitches in a day, no calendar day of rest is required before pitching again. Pitchers league age 17-18 must adhere to
the following rest requirements:
• If a player
pitches 76 or more pitches in a day, three (3) calendar days of rest
must be observed.• If a player pitches 51 - 75 pitches in a day, two (2) calendar days of rest must be observed. • If a player pitches 26 - 50 pitches in a day, one (1) calendar day of rest must beobserved. • If a player pitches 1-25 pitches in a day, no calendar day of rest is required before pitching again. I
would like to commend Little League for this. I think this is a
great way to reduce arm injuries to young athletes. However,
I think the root of the problem lies in the unsound throwing mechanics
practiced by the overwhelming majority of youth pitchers. With
that in mind, every time you throw a baseball incorrect, you are adding
to the stress put on the arm. Limiting the number of pitches will
help. But, with preseason beginning in January for most Little
Leaguers, the number of throws an athlete makes by July is
staggering. Master
The Fundamentals Of Throwing Mechanics
By
learning the proper mechanics, you will not only increase velocity and
control, you reduce the amount of stress put on the arm by distributing
the workload to the rest of the body. It only takes one pitch or throw to cause injury, much less 70, 80, or 90. Reducing the number of pitches is not enough. It helps, but also adding a regime of Pitching Mechanics Drills is advised. Freedom Mechanics guides you through the entire motion - from start to finish. I personally guarantee you will thoroughly understand the fundamentals of throwing a baseball.
Testimonials
Thank You! DVD #2 Jeremy, thank you very much for the wonderful dvd you put together. My son is 8 years old, and before this dvd he was an OK pitcher. Now, after doing all the drills his attitude about pitching has changed completely and everybody is asking me what I am doing with him. It has been great, his control and velocity have increased! How can I get the second dvd? - J. Sanchez - CA The Best Pitching DVD Without a doubt, the best teaching DVD I have ever seen! - Mike J. - MO A Great DVD The DVD, Freedom Mechanics, is very well put together, informative and most importantly makes sense. Thanks for a great instructional aid. Thank you for your time and a great DVD, Freedom Mechanics. - Howard Omilinksky - WI DVD = Success... Jeremy Reidy is a determined, energetic instructor helping kids maximizing their potential in proper mechanics of pitching. - Ron Weaver - PA |
About
Jeremy Reidy