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The Jay Hernandez Pro Shooting Video

All Pro Basketball Moves - Footwork and Scoring Exercises used by the pros!


Jumpsoles and Proprioceptors

Basketball Training

Unstoppable Moves & Combos
that Create Scoring Opportunities!

  • Watch how Wally Szczerbiak (Minnesota Timberwolves) trains in the off-season in order to be regarded as one of the best shooters in the world.
  • Do these drills to get your shot off against even the best defenders
  • Train with the pros as Jay Hernandez, top level trainer, shows you the workouts he puts his athletes through.


  • A blend of old drills revamped to stimulate workouts and new drills to introduce to players of all ages.
  • Get motivational advice from Wally Szczerbiak about what it takes to be the best.
  • Learn skills from one of today’s youngest professional trainers.  Focus on how he makes complex looking moves easy to understand and execute.
Learn the 7 Key Moves that give you an unlimited assortment of combinations to shake your defender and create your shot!

42 minutes of power-packed information that gets you motivated to get on the court and  become a better shooter and scorer. 
Available in Video or DVD
Price:   US $29.95 

Jay Hernandez DVD, Heavyball, All Sport Cones, and a FREE Naypalm Dribbling Aid!
Jay uses the Heavyball to build proper muscle memory and shooting range.  He uses cones to do footwork drills like the "Bully". Get this inclusive set to begin training like the Pros!

Price:   US $79.95 

Get the 3 lb. Heavyball as used in the Video!


"Jay H's video gave me the edge I needed to become an unguardable scoring
threat. This video showed me how to create scoring opportunities using an
endless number of moves and combos demonstrated by jay h and wally sz.
Sometimes it feels like there's no D on the court and I'm out there all
alone scoring at will. Get this and watch your PPG go up."

A. Balla, San Jose, CA

Jay Hernandez Background

Jay is currently one of the youngest professional basketball trainers in the world.  Not only does he train but he plays as well.  He is currently playing in a professional league in Puerto Rico where he has matched up against some of the best guards from the NBA, NBDL and Europe.  He has established the Best Prep Basketball Camp/Clinics for players who want to develop an all around game. He currently trains a number of top-level players in basketball skills, who come from the NBA, NBDL, Europe, Division I, II, III, High School and more.  Jay’s latest endeavor is his Pro-shooting Workout Video, which includes one of his trainees, Wally Szczerbiak of the Minnesota Timberwolves.  Jay has trained over 500 players individually and has been asked to speak on his workouts to over 1,000’s of basketball players and coaches each summer.  He has 3 other trainers under his wing and he has designed a flexible system that allows everyone to learn the same concepts but at their own pace.  His clinics not only provide an opportunity to learn basketball skills but life skills such as how to stand up for yourself, how to focus, how to succeed in the classroom, how to be well rounded, and how to get the most out of your potential. Jay has played against the likes of Steve Francis, Carlos Arroyo, Speedy Claxton, Wally Szczerbiak, Ron Artest, Kobe Bryant, Elton Brand, Earl Watson, Erick Barkley, Lamar Odom, Desmond Mason and more.  Jay’s ability to learn and apply in his teachings what he has seen up close from these great players is what separates him from other trainers. 

Jay’s College career finished up at Hofstra University under the tutelage of Coach Jay Wright who is now at Villanova.  During Jay’s 3 seasons at Hofstra the team got better every year.  1998-1999 (22-9), 1999-2000(24-7), 2000-2001 (26-5).  For his first two seasons at Hofstra he played along side of Craig “Speedy” Claxton.  Coach Wright used Jay at the point and at the shooting guard positions.  During Jay’s three-year tenure the team won two ECAC Holiday Festival Tournaments at Madison Square Garden, played in two NIT tournaments and two NCAA Tournaments. When Speedy graduated Jay moved into the point guard position full time.  The team had its best season ever tallying a 26-5 record and facing UCLA in the first round of the NCAA Tournament.  Jason was named Chevrolet Player of the Game in his final game tallying 13 points, 7 assists, and 0 turnovers against one of the nations top pressing teams.  Jay was picked by a Metropolitan Sports Writers Group to be one of the top 10 players in the Metropolitan area.  While attending Hofstra he was consistently in the top 3 in minutes, steals, charges, dives, free-throw percentage, scoring, 3-pointers made, 3-point field goal percentage, assists and more.  He was a 1,000-point scorer without taking more than 10 shots a game for his career.  He was considered the best shooter in the America East Conference by the coaches as well being named the Best Defensive Player of the Year in 2001.  Jay was Captain of the team for 2 years and was obtaining a dual major MBA in Marketing and Management while playing.  He received the Butch Van Breda Koff Award, the Student-Athlete of the Year Award as well as the MVP award for his efforts.

Jay started his collegiate career at the University of New Hampshire where he started at the point guard and the shooting guard position.  He was named to the America East All- Rookie Team and he received the Jim Hatch Award for best representing the character of the University both on the court and off of the court.

Jay started his basketball career at St. Dominic in New York.  He was an honorable mention All-American for both Street and Smith’s and USA Today.  He was First Team All-State in his class and he led his team to a Class B Catholic State Championship.  He was a two-time All Long Island Selection and the Nassau County Player of the year in 1996. 

Jay currently resides in Long Island, NY and is married to his HS sweetheart Allison, and he has two children, McKayla and Michael (MJ).  Jay’s basketball roots come from his father who played for 13 years in the Puerto Rican Professional League and was a National team member. 

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