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JumpUSA
Speed Training - Add lightning quickness and blistering speed!
Getting
one step ahead of your opponents can make the difference between
winning
and losing.
Accelerator
Hip Flexor Resistors
to improve your acceleration and top speed!
$99.95
|
All
Legs Speed Builder
Work leg speed and
hamstrings with
anchored elastic bands
$59.95
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Ankle
Weights
5 lb or 10 lb. ankle
weight sets.
$19.95
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Reaction
Ball
Train reaction time
and quick decision
making movements
$9.95
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Speed
DVDs
and Programs
Lateral
Speed
Training
Forward speed has always
been emphasized,
while lateral speed is often overlooked. Lateral Speed is what
can
get you open, get your defender to miss, and allow you to play better
defense.
Overspeed
Training
Overspeed training is a
plyometric
exercise, in that it forces fast eccentric contractions followed by
concentric
contractions. In this case the eccentric and concentric contractions
are
in the hamstrings and quadraceps. The goal of overspeed training is to
force the athlete to increase the length and speed of their stride,
while
maintaining proper form.
Speed
Parachutes
Gain Explosive Power
and Speed!
$69.95
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The
Leapfrog
Partnered elastic -
two runners
train overspeed back and forth
starts
at only $39.95
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Singleman
Overspeed
Individual use elastic
with quick
release for overspeed
starts
at $89.95
|
Doubleman
Overspeed
Partnered elastic with
lead runner
and pulled runner
starts
at $89.95
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"The
Most Comprehensive Speed Enhancement Resource Ever Created to Build
Blazing
Fast Athletes -- IN ONLY 30 DAYS!"
 |
Over 500
Jam-Packed Pages of Sample
In-Depth Speed Training Programs Crammed with Actual 30 Day Programs
(Plus
Exact Sets and Reps) from the 18 of the World's Top Strength Coaches
and
Speed Experts!
Click
for more information |
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