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GolfGym has teamed with noted golf
fitness expert Katherine Roberts in developing the GolfGym Swiss Ball Workout
DVD, ideal for use with the Swiss
Ball. This DVD provides viewers with golf-specific exercises and a
workout program that utilizes the proven and time-tested balance ball.
Improve core strength-the muscles of your abs and back-and your game, in
just 10 minutes a day.
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More than 30 golf-specific GolfGym
Balance Ball exercises
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Specific exercises for your abdominal
core and lower back
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Pre-round warm-up exercises
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A complete golf-specific workout
in only 10 minutes
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Golf Gym Swiss Ball
DVD
DVD Only
(Item # GOLFGYMDVD)
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Golf Gym DVD + Swiss
Ball
DVD, Swiss
Ball, Foot Pump (Save $10)
(Item # GOLFSWISS)
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