Football
Training
Soccer
Training
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How
to Become a Better Athlete
"Discover the 7
secrets of improving athleticism for youth football players!"
Duane Carlisle CSCS, CPT - San Francisco 49er's Assistant Strength and
Conditioning Coach, 2005-Present
Former Philadelphia Eagles Speed Consultant, 2000-2004
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Duane
Carlisle's
HOW TO BECOME A
BETTER ATHLETE
DVD
(Item # DCDVDFB)
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"I wish I would have
started
training for speed and athleticism when I was playing youth football as
opposed to starting with Coach Carlisle right after I graduated from
college.
I believe that I would have been that much better of a player."
-Brian Westbrook,
Philadelphia
Eagles, Pro Bowl player
Dear Parent's,
Coaches, Trainers,
and Athletes:
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If you'd like to
develop jaw dropping
moves, an explosive burst and the ability to start and stop on a dime,
then this is the DVD for you!
-
Enhance your: GAME
SPEED, FOOT QUICKNESS,
ATHLETICISM, BALANCE, and more!
-
2 DVD set with
over 100 Football Specific
Drills!
In this 2 DVD set,
Duane Carlisle reveals
his proven and effective method for developing athleticism - explosion,
coordination, reaction time, and lateral foot quickness - for football
players. With this DVD, your athletes will improve first-step
quickness,
acceleration, change of direction ability, balance, and lateral
movement
while using a football.
Coach Carlisle has
unique coaching
techniques that have helped football players - youth through
professional
- become better athletes. In this DVD set, Coach Carlisle takes you
step-by-step
through his training program to provide you with the key fundamental
movement
techniques necessary to build an athletic foundation for an entire
playing
career.
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Three Reasons
To Believe in
Duane Carlisle, Nationally Renowned Sports Performance Expert
Reason one:
In 1995, Coach
Carlisle was the first Sports Performance Professional in the
Philadelphia
region to operate a year round training facility named Lightning Fast
Training
Systems, LLC, geared toward maximizing performance in the area of
speed,
quickness, and power development for athletes youth through
professional.
Reason two:
Coach Carlisle
has been employed by 5 Professional Sports Teams in 4 different sports
including his current position as the Assistant Strength and
Conditioning
Coach for the NFL San Francisco 49ers.
Reason three:
At Coach Carlisle's
Lightning Fast Training Centers, over 10,000 youth level athletes
have benefitted from his cutting-edge training system producing over 500
Division 1 scholarships in over 14 different sports.
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Duane Carlisle is the best at what he
does.
Let him help you become the best at what you do.
When you are training to
be stronger,
fast, quicker - a champion - nothing but the best will do. Carlisle,
the
president and founder of Lightning Fast has spent 13 years pushing
athletes
of all ages to perform to the maximum potential, regardless of their
sport.
He is constantly striving to improve his training methods and is always
looking for new ways to give athletes the competitive edge they need to
succeed.
Coach Carlisle has helped
over 500
high school athletes earn Division I scholarships and has helped
countless
college football players improve their draft position for the NFL.
Carlisle
is the Assisant Strength and Conditioning Coach for the NFL San
Francisco
49ers as well as the Larenceville Prep's Team Training Coordinator. He
will help YOU take your game to the next level, regardless of your age
or sport.
- It is Carlisle who
began training college
athletes for the NFL Draft Combine before it became popular
nationwide.
- It is Carlisle who
created training
videos that enable parents to teach their children proper running
mechanics,
allowing them to be the fastest, quickest and most agile they can be at
an early age.
- It is Carlisle who is
the Assisant Strength
and Conditioning Coach for the NFL San Francisco 49ers. Has served as
the
Speed Development Coordinator with the Tampa Bay Devil Rays (1998-2000)
and the Speed Development Consultant for the defending NFC East
Champion
Philadelphia Eagles(2000-2004). Carlisle is also the former Head Speed,
Strength and Conditioning Coach (2001-2003) fir the Philadelphia Charge
of the Women's United Soccer Association and the Speed, Strength and
Conditioning
Consultant for the Major League Lacrosse's New Jersey
Pride(2001-2003).
- It is Carlisle who has
worked with over
10,000 athletes of all ages, from professional to youth levels.
- It is Carlisle who has
been selected
as a speaker for the nationally acclaimed Perform Better One Day,
Learn-By-Doing
Funcational Training Seminars.
Here is a summary of the
benefits
you receive for the 2-DVD set:
Coach Carlisle shows you
his 100
most effective drills to enhance speed
Provides you with a blue
print
to get athletes from point A to point B, in the most time efficient
manner.
The DVD provides you with
120 minutes
of cutting-edge material.
Coach Carlisle covers
every area
of movement, ranging from developing first-step quickness to quick
change
of direction.
Most drills are performed
while using
a football in hand.
Ensures a higher level of
transferability
to the playing field.
Coach Carlisle teaches
you how to
identify common incorrect movement flaws.
In order to fix something
you
have to be able to identify what the problems is, Carlisle reveals his
proven and effective coaching cues which help youth athletes fix
internally
fix their movement efficiency errors.
It's the most
comprehensive DVD for
developing athleticism on the market today!
The "How to Become a
Better Athlete
for Youth Football Players" contains 10 chapters including; Dynamic
Warm-up,
Running Mechanics, Acceleration, Cone Drills, Body Weight Exercises,
Small
Area Quickness Drills, Active Dynamic Stretching , Lateral Foot
Quickness
Drills to name a few
Teaches coaches and
parents how to
effectively train their athlete to become a better athlete.
Helps coaches maximize
their
time, by having a proven and effective blue print to follow.
There is a special
running mechanics
section for 6-8 year olds.
Coach Carlisle shows you
his
most successful coaching method for improving 6-8 year olds arm action
and foot strike.
The material is
applicable to elementary,
middle and high school athletes
The "How to Become a
Better Athlete..."
is a coaching source which will help player's improve performance from
6-18 years of age.
Coach Carlisle unlocks
the secrets
to improving athletic potential.
Have you ever heard the
saying"
Great athletes aren't born they're made! Well, Coach Carlisle leaves no
stone uncovered when revealing how to improve small area quickness, to
how quickly stop and explosively change direction in this DVD.
Coach Carlisle show you
how to incorporate
speed training into your warm-up.
Most coaches have a lot
of football
to teach and too little time to address speed training, Coach Carlisle
shows you how to incorporate speed training right into your warm-up.
The
end result, is a faster team with less injuries.
This DVD shows athletes
how to stop
properly.
Did you know most
injuries occur
when an athlete is stopping? Coach Carlisle shows your athletes the
most
effective way to stop thereby increasing the ability to reaccelerate
and
minimize the risk of injury.
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|
Duane
Carlisle's
HOW TO BECOME A
BETTER ATHLETE
DVD
(Item # DCDVDFB)
|
Check out Duane Carlisle's
Collection of Training DVD's
Testimonies
I have used many
different speed
training systems in the past, simply put, the "How to Become a Better
Athlete"
DVD is by far the best
-Performance Coach
I've been coaching
youth football
for years and I've been ding the same old things. Duane's video helped
bring me up to speed with the different techniques out there that can
educate
me about how to help my player's.
-Coach
"Duane has trained my
kids for
years and they have improved every year and I never knew how he did it.
Well after purchasing his video, I not only know what he did with them
to get them faster but how he did it with them. I now feel confident
enough
to train them."
-Parent
"I heard Duane speak
at a clinic
and was really impressed by his philosophy on how to build athleticism
so I purchased his DVD. When I watch the DVD, I felt like he was giving
me a one-on-one session on how to coach speed".
-Speed Coach
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