ProBodx by Marv Marinovich
Incorporates Wobble
Boards into
a Pro Level workout!
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Stay in the
game! Developing
propriocepter reaction and ankle strength is key to decreasing the
chances
of turning an ankle. Athletes should be able to maintain balance on the
wobble boards and rocker boards for at least 30 seconds. To increase
difficulty
athletes should try passing medicine balls back and forth.
Progressive levels
of difficulty
available with deluxe models.
Research has proven that
regular
use of a wobble board can help prevent ankle twists and sprains by
strengthening
muscles, tendons and ligaments of the lower leg while improving
balance,
stability and increasing R.O.M. (range of motion). Daily use of this
simple
and fun training device will pay great dividends down the road and is
an
invaluable tools in rehabbing ankle injuries. Balance board training
can
dramatically improve the strength and coordination of all the key
muscles
involved in running. This should help you avoid injuries - and make you
a considerably more powerful runner”.
Running Research News,
Vol.14,
Vol. 10, Dec. 1998
Wobble
Board
18
degrees - BEGINNER
A great
starter wobble
board - 14" diameter.
 top
 bottom
(Item # WOBBLE)
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Price:
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$29.95 for 1, $49.95 for 2
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Wobble
Board Adjustable
Adjustable
with a screw tightened base - 16" diameter
Simply Screw the dome up or down to adjust the
difficulty.
(Item # WOBBLEADJUST)
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Price:
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U. S. $39.95 for 1, $59.95 for 2
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15"
Wooden Wobble
Board Adjustable
Adjusts to
16, 20 and
23 degrees - ADVANCED
(Item # WBHQ15)
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20"
Wooden Wobble
Board Adjustable
Adjusts to
13, 15 and
17 degrees - BEGINNER
(Item # WBHQ)
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Multi
Balance
Board
Unique, 4
position fulcrum
allows you to choose just the right workout all on the same board. For
forward/back and left/right balance and strength training.
Rotate
the self-locking
fulcrum to the level desired and it's ready to go, no pieces to lose or
misplace. Adjusts from 15 degrees for the beginner up to 22 degrees
with
round over setting for more advanced users. Strong, birch plywood with
non-skid top. Dimensions: 18" L x 18" W. Wt. 7 lbs
(Item # WBHQMULTI)
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Double
Wobble
Board
Two
independent balancing pods
with
motion in both the vertical and horizontal planes, challenging YOU
in a more natural manner, as may be encountered in real life
situations. Improves your balance, proprioception and
range
of motion while building strength and stamina in the lower extremities.
It greatly improves ankle stability and may be used in either a
standing
or seated position. Balance platforms are 12" in diameter and 14" apart
with a high quality, non-slip grip surface. Instructions included.
(Item # WBHQDOUBLE)
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MAPS™
Professional System
MAPS™(Multi-Axis
Platform System) offers adjustable ROM and
weight training to maximize lower body rehabilitation.
Details on MAPS Professional
System
(Item # MAPS)
FREE
SHIPPING
WITHIN THE CONTINENTAL U.S.
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