Agility Rings set of 12 + Fast Feet CD-Rom
Versatile for indoor or outdoor agility work, 16" Agility Rings can be assembled in multiple positions for quick feet drills, footwork, bounding, and lateral speed drills! The Fast Feet CD-Rom, by renowned trainer Chris Morton, shows you mind boggling footwork drills you can do using the Agility Ring. With an intense workout that takes just 15 minutes you can get the lightning quick footwork that will allow you to shake any defender, or stay on top of any attacker. Do the drills in sneakers or use with Jumpsoles for added loading and tremendous contrast effect! Includes Fast Feet CD-Rom and 12 Agility Rings.
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