Request a Catalog
Request a Catalog
Click Image For
Sign-Up Page!

  Home > Books & Videos > Beach Volleyball book
Beach Volleyball book

Beach Volleyball book

Price: $14.95
Code: HKBEAC
Only 5 left! Get it now!
Beach Volleyball book - About Beach Volleyball . . . Whether you're a rookie, a convert from the court game, an experienced beach player looking to improve, or a fan of the greatest player ever, Karch Kiraly's Beach Volleyball is the only book you need. The three-time Olympian and six-time MVP on the pro beach tour has called upon his many lessons, years of experience, and championship seasons to create the only book devoted exclusively to this growing sport. Beach Volleyball offers instruction and insight into what it takes both physically and mentally to be a success in the outdoor game. Each of the basic skills-serving, passing, setting, spiking, blocking, and digging-are fully explained, and 23 practice drills will help you refine and improve your technique. The training section covers all the key components to proper training for beach volleyball: flexibility, strength, plyometrics, speed and agility, and endurance. And a high-level conditioning program includes 41 exercises and drills targeted specifically for the beach game. To help demonstrate the skills and drills, Beach Volleyball includes more than 60 instructional photographs of Kiraly and his trademark pink hat. More Info About Beach Volleyball book

Quantity in Basket: None
Quantity:
Customers who purchased
Beach Volleyball book,
also bought these products:
Deluxe+Power+Jumper+2+Vertical+Jump+Elastic+Resistance+-+with+3+cords Deluxe Power Jumper 2 Vertical Jump Elastic Resistance - with 3 cords $59.95

Explosive+Calves+with+2+extra+cords Explosive Calves with 2 extra cords $39.95

Handle+Medicine+Ball+Rope+Swissball+Core+%26+Abs+Package Handle Medicine Ball Rope Swissball Core & Abs Package $49.95

Pass+Rite+Volleyball+Passing+Aid Pass Rite Volleyball Passing Aid $21.95


Your shopping basket is currently empty.