||We are proud to announce that
the NESTA SAQ program is now used by the U.S. Secret Service to train their
Increase Vertical Jump - Improve
Explosive Power - Enhance Balance - Master Sports Performance
The NESTA SAQ program is approved
by ISSA for 15 CEUs.
Shipping Costs: None in the
Estimated time for completion:
2-3 weeks (You may take any length of time)
No additional textbook is required
for this program. It comes complete!
Learn how to increase vertical jump,
improve balance, gain flexibility, develop core power and gain peak performance
in sports conditioning.
Quick Program Stats
Who should take this program?
Completely Home Study (no travel needed)
Certificate reads"Certified Speed, Agility
& Quickness Trainer" and does not say "home study"
All program materials are sent to you
at one time (including your test)
You can call us toll free (or e-mail
us) any time you have a question while completing the program.
NESTA graduates have been hired at these
Program is easy to follow and extremely
Course completion qualifies you for
professional liability insurance
Lifetime Certification (no re-certification
CECs for ACE & ISSA are pending
Your certification will be issued by
N.E.S.T.A. - National Endurance & Sports Trainers Association.
An international association with graduates
in every state and over 20 countries.
The SAQ program is designed for
fitness professionals who wish to expand their careers and athletes who
now want to improve sports performance. Teachers and coaches who work with
athletes in such sports as basketball, volleyball, football, soccer, track
& field, fighting arts, and other sports where speed, agility and quickness
are essential to peak performance.
Trainers: Make yourself stand
out from the crowd and earn more money
Coaches & Teachers: Learn
the latest techniques and earn this unique certification
Athletes: Gain a huge edge
on your competition and have fun getting certified
This unique program will teach you how to create very comprehensive SAQ
training programs with little or no equipment, as well as using more advanced
||What will I learn?
Speed, Quickness & Agility Drills
Physiology of SAQ Drills
Swiss Ball & Medicine Ball Techniques
Upper & Lower Body Exercises
Program Design for Specific Sports
How to Use Natural Elements for Plyometric
How to Build Explosive Speed & Power
Simple & Complex Plyometric Movements
How to Implement an SAQ Program into
an Existing Fitness Program
How to make a great living being a Certified
What will I receive?
You will be sent the following:
3 Instructional Videos (VHS or DVD Versions
Video One - Sports Warm-ups & Stretching
Video Two - Lower Body Drills
Video Three - Upper Body Drills
A Very Comprehensive Manual Including
Anatomy & Physiology Applications in SAQ Training (CD-Rom) - easily
printed out if you like
Complete Course Instructions
Test & Answer Sheet
Additional Instructions for Student
Help, E-mail Support, and Use of Our Online Learning Center
What will I get after I successfully
complete of the program?
You will get the following:
Title of Certified Speed, Agility
& Quickness Trainer
Beautiful wall certificate for framing
Camera-ready "Certified" art for all
your promotional needs
Qualification for professional liability
Discount for IAMBP (International Association
of Mind-Body Professionals) membership
Ongoing e-mail & toll free help
Lifetime NESTA membership
Updates on new and exciting programs
to advance your career
Requirements for completion: 100-Question
Multiple Choice Home Study Test, Short Essay Questions, and sample SAQ
program designs for various athletes.
Our VHS videos only come in NTSC format. PAL is not available.
Do I need a license to be a SAQ
No! A license is usually issued
by a city, county, state or national agency when a policy has been mandated.
In those cases, a license would be required to perform the specific work.
On the other hand, a certification shows that you have fulfilled given
requirements to perform the work. Certificates are issued by schools and
licenses are given (in most cases) by a government agency. Trainers &
Coaches are not required to be licensed in ANY state.
Is there a specific order in which
the material is to be completed?
Yes, there is a simple-to-follow
outline. You will find it fun and very educational.
What are the steps to complete
1. Completely read this page and
print it out.
2. Complete the secure online or
3 Complete the written test and
the required material at your own pace.
4. Mail back all of your course
requirements for grading.
5. Wait 10-12 days for the results
Can I share the program with another
Yes, you can. The two of you will
be sent one packet that includes two manuals, 2 sets of test questions,
and two answer sheets The two of you will SHARE the videos. Each person
is responsible for their own work. Simply copying one another person's
work is not permitted. Upon passing the program, each of you will receive
all of the above mentioned benefits. A share program is sent to one
||MASTERING THE COMBINE TESTS
Now you can share Joe DeFranco's
secrets with your athletes! In this video he will show you:
- How to jump the highest on a
vertical jump test
- How to bench press the most
- How to run the fastest 40 yard
for more details!